Yelling freely over minor disagreements or transgressions like sticky refrigerator handles can be cathartic perhaps in long-term relations where...
Tag Archive for: thinking
NEST through Pandemic
admin, , Thinking Life, adolescent, art of living, awareness, brain, cognitive, emotion, executive function, EXERCISE, mani pavuluri, NUTRITION, problem solving, relaxation, ROUTINE, SELF CARE, SLEEP, stress, thinking, time management, 2I want to give you some simple acronyms to find some stability and peace, and maybe extra joy for...
Corona and Conscious Choices
admin, , Thinking Life, art of living, cope, coping, corona, covid, emotion, resilience, stress, thinking, 0Yes, it is like living Sci-Fi. I asked myself how do I conduct myself and convey my thoughts in...
Actionable Items- Relationships (Part 3.B)
admin, , Thinking Life, Uncategorized, activity, adolescent, amygdala, art of living, awareness, brain, child, conflict, couple therapy, dating, dialectic therapy, emotion, empathy, executive function, family, family therapy, friends, frustration tolerance, kindness, mani pavuluri, relationship, therapy, thinking, together, treatment, 0Connectivity is an essence in life. Aptitude for life in enjoying the warmth of relationships is innate, that you...
Actionable Items and Suggestions to Invite Fun and Stability: Maintaining the Wheel of Life- Part 3.A
admin, , Thinking Life, adolescent, art of living, awareness, brain, brain function, cognitive behavior therapy, dialectic behavior therapy, emotion, feeling, focus, forward planning, frustration tolerance, learning, mani pavuluri, problem solving, relationship, resilience, stress, thinking, 4Actionable items are like the rim of the wheel of life. Where the rubber hits the road. Constantly people...
Holidays with People You Love: Respecting Outsiders and Reacting To Insiders
admin, , Thinking Life, adolescent, art of living, child, discipline, frustration tolerance, kindness, mani pavuluri, mindfulness, parenting, peace, problem solving, stress, thinking, 0You would think you are genuine, happy, with all the guards down, and easy- peasy being at home! It...
Holiday Shopping with Champagne Taste and…
admin, , Helping Parents, adolescent, art of living, gifting, holiday, reward, spending, thinking, 0“Holiday Shopping with Champagne Taste…. and beer pocket money!” – a wise mom reports to me recollecting her family...
Podcast: The Brain Function behind Perspective Taking: Part 1
admin, , Explaining Brain, adolescent, autism, awareness, brain development, empathy, medial prefrontal cortex, mind, neuroscience, perspective, theory of mind, thinking, understanding mind, whole brain networks, 0Tune up with Mike and Mani: Brain Science Step by Step The ability to step into someone else’s shoes–to...
Overwhelming Anxiety: Finding Stability and Loving Life
admin, , Helping Parents, adolescent, anxiety, art of living, awareness, cbt, emotion, Emotion Processing, executive function, frustration tolerance, GAD, Generalized anxiety, kindness, mani pavuluri, mindfulness, problem solving, relaxation, stress, thinking, 0From youth to adults, problems of anxiety seem to be similar with the dimension of normal to pathological. When...
Podcast: Executive Function
admin, , Explaining Brain, adolescent, brain, brain function, child, cognitive, domain, dorsolateral prefrontal cortex, emotion, executive function, flexibility, forward planning, mani pavuluri, prefrontal cortex, resilience, thinking, whole brain networks, working memory, 0Tune up with Mike and Mani: Thinking and Feeling Good Brain Science Step by Step: Executive Function Mike and Dr....