Tune up with Mike and Mani: Brain Science and Wellness, EPISODE 2: Life Skills
Brain health explained in lay terms by leading psychiatrist Dr. Mani Pavuluri
EPISODE 2: Life Skills Each week, Dr. Mani Pavuluri talks with host Mike Knezovich to explain brain health issues, the science behind them, treatments–with a focus on brain and wellness. This is the second of three episodes on the software (in pursuit of wellness) that operates the hardware (brain). In Episode 1, Dr. Pavuluri introduced the concept of “Keeping the Wheel of Life turning,” and the underlying principles. In this episode, Mike and Mani discuss how to translate those principles into the skills needed to keep the wheel turning with the primary goal of preventing mental health issues.